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Chennai’s Iconic Cinema Halls

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Chennai is not just the capital of Tamil Nadu but also a cinema capital. Cinema has been closely connected to Chennai through the thriving movie industry based here, loosely called Kollywood. It was named thus because of a neighbourhood in Chennai called Kodambakkam, which is a thriving hub for the movie industry: Chennai’s answer to Hollywood. Chennai also has a history of cinema and politics being intertwined. Many Chief Ministers in Tamil Nadu were movie stars in Tamil cinema. Cinema is a serious business in Chennai.

Consequently, cinema halls are important places that are representative of the popularity of cinema stars. Fans receive films with a unique style and theatres are a cultural hub. First-day first show (FDFS) is a craze in Chennai. Especially when there is a movie of a big star releasing, fans throng the theatres. Sometimes there are mega cuts-outs of the movie stars (40 to 50 feet tall), placed at the entrance of theatres. Fans climb up and douse milk on the cut-outs to idolize their heroes akin to Gods in temples. The energy is pulsating and fans burst crackers and break into dance when popular songs come on the screens.

There is a tradition of movies being released in specific cinema halls for certain popular heroes. Over the years, some iconic cinema halls have been shut down while some continue to thrive in the wake of multiplexes taking over the scene.

Let us list some iconic cinema halls in Chennai for you.

Devi Cineplex

One of the oldest theatres in Chennai, Devi Cineplex is situated on Mount Road, in the heart of Chennai. It houses four cinema halls: Devi, Devi Paradise, Devi Bala and Devi Kala. Set up in 1970, the Devi Theatre complex was famous for screening Hindi movies and was a very popular destination for moviegoers. With a modest façade, Devi is not the place to go if you are expecting a plush ambience.

Albert Theatre

Starting in 1984, Albert Theatre was also an iconic theatre in Chennai housing two screens: Albert and Baby Albert. It is also in the heart of the city, very near the Egmore railway station. Famous for being a screen where films of Superstar Rajanikant are released, fans would gather and burst crackers and beat drums outside this iconic theatre.

Casino Theatre

The casino is one of the few surviving single-screen theatres in Chennai. A theatre that opened in 1941, it screened mainly English movies and faced challenging times when the taste of moviegoers changed and multiplexes arrived on the scene. The movie hall still draws staunch moviegoers and regulars who throng the place on weekends. The cinema hall has a new façade with the front wall getting a retro look.

Sathyam Cinemas

Now part of the PVR group, Sathyam Cinemas revolutionized the movie-going experience in Chennai by offering several screens, ample parking space, interesting and yummy food options and a focus on cleanliness and great ambience. It became famous for its projection technology and Dolby Atmos sound. They made a name for themselves with luxurious interiors and excellent customer service. Sathyam remains a favourite movie destination in Chennai.

Luxe Cinemas by SPI (Phoenix Market City)

Located inside the sprawling Phoenix Market City mall, this theatre is known for its opulence and cutting-edge technology. Regular seating is available as well as recliners and VIP seating. The lounges are spacious and it has some gourmet food options as well. All in all, it offers a very immersive experience.

PVR Cinemas (Grand Mall, Velachery)

PVR Cinemas is synonymous with a luxurious cinema experience all over India and it is no different in Chennai. It has multiple screens equipped with advanced sound and visual technology. Popular Tamil and Bollywood movies are often screened here.

Escape Cinemas (Express Avenue Mall)

Escape is a very popular movie destination and has multiple screens which are each designed very uniquely. The multiplex has good seating and excellent sound quality. Located in the prime Express Avenue Mall, it is preferred not only for the movies it screens but also for the proximity to shopping and other food options inside the mall.

AGS Cinemas, Villivakkam

This cinema house is a great balance where you can find a good cinema experience at an affordable price. AGS Cinemas is a prominent player in Chennai’s entertainment landscape and has locations all over Chennai. They are equipped with the latest digital projection technology and Dolby sound systems. The theatre is spacious and well-maintained ensuring a fantastic cinema experience.

Kasi Theatre, Ashok Nagar

Another old, iconic single-screen theatre, Kasi Theatre is a beloved Cinema hall of Chennai known for its midnight shows. It always attracted a large crowd and has been entertaining cinema-goers for decades. Famous for the release of films of film star Ajith, it is rocked by fans when there is a new release.

Woodlands Theatre

A vintage cinema hall in the heart of Chennai near the Royapettah clock tower, it is known for its loyal customer base and classic charm. It is an old theatre and offers no luxuries but fans from yesteryears continue to frequent the place keeping it alive over the years. It has two screens: Woodlands and Symphony. The theatre screens mainly Tamil films and some Hindi films from time to time.

Conclusion

Cinema and Chennai are inseparable and the cinema halls in Chennai bear testimony to this. From iconic, old, single-screen theatres to plush multiplexes, the city has it all. Each theatre has a unique charm and people choose a theatre based on their preferences for movies, ambience, proximity, and food. Whatever your choice, cinema halls in Chennai will not disappoint you. One thing is certain, the pull of popcorn and whistles in a cinema hall can never be replaced by sedate movie watching at home on OTT platforms.

Gastronomy in Mylapore: Must-visit eateries in and around Mylapore

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Mylapore is one the oldest neighbourhoods of Chennai. If you want a get a taste of the real, old-world Chennai, a visit to Mylapore is a must. It is a blend of the traditional and modern. Most streets are lined with trees and the Kapaleeshwarar temple is a huge attraction. Mylapore is also known for the various sabhas where locals enjoy traditional classical music. Mylapore is well-known for yummy, traditional food joints that dot the area. These food joints are known as a “mess” or a place serving traditional food at affordable prices. These are not traditional hotels, so do not expect service and high-quality food.

Mylapore has some famous mess options that you could try. Let us look at some options.

Mylai Karpagambal Mess

An old mess that claims to have been functioning from 1953, Mylai Karpagambal mess has some regulars who swear by the place. What started as a small eating joint where people had to stand and eat, is now a large, AC dining place. Three generations of a Mylapore family have sustained the place: Ramadas Iyer, Sounderrajan Iyer, and Prabhu Das. Dosas are a must-try here. Also try the adai and avial (adai is a lentil pancake albeit a bit thick), and mudakathan keerai dosa (dosa made from a local spinach variety). Located very close to the main Kapaleeshwarar temple, the mess is a perfect place to enjoy food with strains of devotional music playing, surrounded by paintings of Gods and Goddesses on the walls. Whatever you eat, ensure that you finish with the signature degree coffee.

Rayars Mess

It is easy to miss Rayar’s mess because it is in a small by-lane off Arundale Street. The easiest way to find it is to look for a huge crowd outside the store in the morning before breakfast. It is an 80-year-old eatery founded by Srinivasa Rao and is very famous for its food quality. Now Rao’s grandsons Mohan and Kumar run the place. The menu remains unchanged over the years but neither has the crowd that comes to the place! Ten people can sit and eat a traditional “Elai Saapadu” (meal served on a banana leaf) here. Their loyal customers also swear by their breakfast options which include steaming idlies, vadas, and pongal. In the evenings, rava dosa, bondas and sweet dishes are served. One of their specialities is their ghetti chutney (a chutney of coconut and chillies that is not watery but served undiluted).

Mami Tiffin Stall

Located in old Pitchupillai Street, this is an old restaurant started by Vasantha Mami who came from Alwarkurichi to Chennai in 1960. She had excellent cooking skills and started a small tiffin stall (tiffin stands for regular breakfast and evening snack options like idlis, vadas, dosa and other varieties). Traditionally tiffin places did not offer full meals.  Vasantha was fondly referred to as “Mami” (aunty in Tamil) by everyone, hence the stall got the name. Vasantha’s children Kapaleeshwaran and Murugan now run the place.

Although Mami Tiffin Stall started as a tiffin place, running from 5.30 pm to 9 pm, it slowly expanded and started offering breakfast and lunch as well. They have a set menu with their tried and tested food options which their customers love. They have an assortment of rice varieties with unique specialities like bitter gourd rice and humble curd rice. The specialities are the kozhukattais (dumplings) and the thavala vadais.

Jannal Bajji Kadai

This unique hole-in-the-wall (literally a shop that sells food through a window) store, is located very near the main entrance of the Kapaleshwarar temple. It is famous for its chilli bajjis, which are served straight from the frying pan, sizzling hot through the lone window. Jannal Kadai has been operational for several decades now and even its current caretakers are unaware of its history. Regular visitors to the temple never miss picking up chilli bajjis from here in the evening or breakfast items in the morning. You can choose between vazhakkai (raw banana) bajjis or chilli bajjis in the evening. On some days, bondas, dosa and idlis are also available. Expect to stand outside the window and eat or grab a parcel and eat elsewhere.

Kalathi Rose Milk

At the corner of East Mada Street is the famous Kalathi Rose Milk shop. It has been around for a century now and serves the most delicious, sweet rose milk that you can ever taste. They have a secret recipe that has been handed down the generations. What started as a shop selling newspapers has now become Kalathi Rose Milk shop. The rose milk is preservative-free, refreshing and cold. A treat in Chennai’s warm weather! The balance of the sweetness from the rose syrup and the taste of creamy milk, topped with ice is to die for!

Ratna Café

Originally started in Triplicane, Ratna Café now has a home in Mylapore. Offering traditional items like idlis, dosas, vadai and the works, Ratna café is a perfect option for those looking to get the original Mylapore experience. When you order a pair of idlies, you will be served the idlis on a plate with a generous dose of sambar poured over from a saucepan! Ratna café also started over a century ago and is very famous for their podi idli and curd rice.

Conclusion

Mylapore is a very crowded area. You may arrive by car but expect to get off and walk around. Only when you walk, will you get an idea of the ethos and the lively environment in Mylapore. Women selling fresh jasmine flowers, fruit stalls, fresh food and snacks are what you can expect to see. Do not miss the small shops around the Mylapore temple tank selling nick-knacks and glass bangles. If you are visiting Mylapore for food, remember that you will not get spiffy and conventional restaurants. What you will get instead is traditional, old-style outlets selling the yummiest food that you can find in this part of the country.

Midnight snacks in Madras: A few must-visit and must-eat places in Chennai

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Chennai is a vibrant city best known for its temples, delectable food and being a hub for music, dance, and culture. It is also well-known for its cosmopolitan nature and being a mix of tradition and modernity. In the past, people poked fun and called Chennai laid back. Chennai is rarely known for its nightlife and is considered almost a dead city at night.

All that is changing and if you are out late at night and are looking for late night grub, you are in for a surprise. Chennai has several midnight restaurants and food places that are open well past midnight.

Here we give you a glimpse of where to go and what to eat if you are a midnight snacker. A wide variety of restaurants are open till 3 am.

Waterside at Feathers Hotel

Waterside, located at Feathers Hotel on Mount Poonamallee Road, Manappakkam open 24 hours, is your go-to destination for a memorable midnight snack experience. Whether you’re craving a quick bite or a leisurely meal, our all-day dining service offers a wide range of delectable options that cater to every palate. Enjoy the serenity of tranquil water body, with the gentle night breeze adding to the ambience. With our open kitchen, you can watch as our chefs prepare mouthwatering snacks, from flavourful appetizers to comforting treats, crafted with the finest ingredients. No matter the time, Waterside promises a delightful culinary journey to satisfy those midnight cravings.

Buhari Restaurant

Buhari is a famous restaurant in Chennai and they stay open well past midnight and offer some delicious non-vegetarian fare. Buhari has restaurants all over the city of Chennai but you can find them in Nandanam and on Mount Road. Buhari started operations in Chennai in 1951. They are famous for their Biriyani, chicken 65, the Madras egg parotta, Buhari’s chicken kurma and Buhari’s mutton masala. If you love desserts, try their casatta ice cream or caramel custard. Finish up with a special Buhari Dhum tea!

Geetham Veg Restaurant

Geetham has locations all over Chennai. You can find them on Mount Road, G.N.Chetty Road in T. Nagar, Thoraipakkam, Navalur, Ashok Nagar and Perungudi. They have a diverse menu and cater to all ages. They are well known as a family restaurant. They offer South Indian and a variety of cuisines. They have a variety of chaats and dinner options. You must check out the paneer tikka, chaat combo, or dragon roll. They have a variety of North Indian food, tandoor dishes, gravies, Chinese dishes, rice, and noodles. If you are a light eater, try the sandwiches and the mocktails here. They also have a wide range of faloodas and ice creams.

Jonah’s Bistro

Jonah’s Bistro has outlets all over the city. You can find them in Poes Garden, Besant Nagar, Palavakkam, or in OMR. This is a great option for a late-night family outing. They have a diverse menu and some unique dishes. They focus on European, Pan Asian, Japanese, Indian and American cuisine and cater to all age groups. They have a wide variety of soups and starters, sandwiches, pasta, wraps, sizzlers, rice, noodles, burgers, rice curry bowls, and eggs to order. If you are a light eater, pick their vegetable momos with an accompanying hot sauce.

Kozhi Idli

You can find KozhiI dli on Avvai Shanmugam Road, Royapettah. This is one place that will prove that Idli is not just a breakfast option. They have a wide variety of vegetarian and non-vegetarian options of idli. KozhiI dli transforms idli into a versatile meal suitable for all tastes. Try the idli with pepper chicken curry, chicken paniyaram, idiyappam (string hoppers) or chicken vadai. You could also try the Chicken 65, chicken cheese balls, or chicken curry. If you thought idli with chicken curry was a weird combination, think again!

Broken Bridge Café

Located inside Somerset Greenways in MRC Nagar, this is a safe and wonderful late-night dinner option. They serve fusion Indian and Chinese dishes and have both vegetarian and non-vegetarian options. On offer are soups, salads, and vegetarian small plates (podi idli, methi malai paneer tikka, Chettinad mushroom tacos, and hariyali cauliflower). For the main course, you can pick North Indian, Non-vegetarian options or rice bowls. If you like pasta, sandwiches, burgers, or kathi rolls, you can go for those as well. If you are trying dessert, try the sea salt fudge cake or the hazelnut custard with Maltova crumble.

The Flying Elephant

This is a chic venue inside the Park Hyatt Hotel in Guindy. It has a sophisticated setting and a stylish ambience. They have a wide variety of both vegetarian and non-vegetarian options available here with kitchens at different levels. Excellent soups, salads, small plates, dim sums, poultry and lamb varieties, fish and seafood. If you want to try Pizza or pasta, they have excellent options. On offer is also a wide variety of desserts that are a paradise for those with a sweet tooth. In a five-star ambience, this is a multi-sensory dining experience that you will not regret.

Bilal Restaurant

Bilal has restaurant outlets across the city. You can find them on Mount Road, ECR, and in many other places. Bilal is a destination for grilled food lovers. This place is open till late at night so you need not worry about finding a place to eat if you are a night owl. You must try the bun butter jam, mutton keema samosa, malai kebabs, and mutton biriyani. Check out the special shawarma plate or the shawarma roll, chicken lollipop, chicken tikka, tangdi kebab, or egg masala, with Malaysian parotta or egg veechu parotta.

Aerohub West: Food Court

This is a 24*7 food court at the Chennai International Airport in Meenambakkam. Various brands have their outlets here. You will find a KFC, Burger King, Madras Coffee House, WOW Momo, Junior Kuppanna, Vasanta Bhavan, Subway and many more outlets here. Whether you are looking for dinner, just a snack, a dessert or coffee, you will find all that you want available here. If you are boarding a late-night flight or arriving in the city late, this is the perfect option for you. They have a PVR theatre here, so if you want to watch a movie and catch a show, you can enjoy yourself after a nice meal.

Conclusion

Chennai is no longer a sleepy city in the South of India. It is a bustling hub with lots of late-night food options available. Whether you are looking for a cosy evening, a family restaurant, a bustling eatery or just snacks, Chennai has several options just for you. With various cuisines ranging from South Indian, North Indian, Chinese, Pan Asian, European, Italian, and American available, you can suit your taste. Midnight craving need not go unanswered, make a choice.

Chennai’s own Central Park – The Theosophical Society

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Chennai is a sprawling city with towering skyscrapers and massive flyovers dominating the city’s landscape. However, it has a large number of lung spaces and green escapes as well, making it a thriving hub for birds and other species. One of the oldest, large, green spaces in Chennai belongs to the Theosophical Society which has a massive campus in Adyar.

About the Theosophical Society

The Theosophical Society is a worldwide organization and has branches in sixty countries around the world. The Theosophical Society, Adyar was founded by Helena Petrovna Blavatsky and others in 1875. Annie Besant popularized the movement in India.

The aims and ideals of the Theosophical Society are:

  • To form a nucleus of the Universal Brotherhood of Humanity, without distinction of race, creed, sex, caste, or colour
  • To encourage the study of Comparative Religion, Philosophy and Science
  • To investigate unexplained laws of Nature and the powers latent in man

Annie Besant of The Theosophical Society was responsible for grooming and promoting the Indian philosopher J. Krishnamurti. He became famous all over the world and was known as the “World teacher”. However, as a young man, J. Krishnamurti disavowed his expected “mission” and disassociated himself from the Theosophical Society and its doctrines and practices. Over the next six decades, he pursued an independent course, becoming widely known as an original, influential thinker and speaker on philosophical subjects.

The Theosophical Society gardens

On the south bank of the Adyar river lies a vast area covered with trees, greenery and shrubs that covers a massive area of 260 acres. The gardens are also known as the “Huddleston Gardens”. The garden is home to many migratory birds, fruit bats, snakes, jackals, wild cats, mongoose, hares, and various spiders.

Many varieties of trees are found here, including the rare mahogany and 50 other varieties. However, the most famous tree here is the 450-year-old banyan tree. Known to the locals as the “Adyar aala maram,” it has aerial roots that cover an area of 60,000 sq.m. In 1996, the tree’s main trunk fell due to its weight during a cyclone but the other roots remain. The tree is now fenced for its protection and is a landmark of Chennai.

The Adyar Library and Research Centre

The Adyar Library and Research Centre (ALRC) was founded in 1886 by Colonel Olcott with a small but valuable collection of the Founders’ books. The library is a repository of spiritual literature and houses an extensive collection of books. It is also known for a collection of Buddhist scrolls that are over 1000 years old and handmade Bibles from the 19th century. The library is open to members and the public and is dedicated to research and publication in Eastern civilisation, philosophy, and religion. The library hosts over 2,50,000 books and 20,000 palm-leaf manuscripts from India, Sri Lanka, and China. The Chinese Tripitakas, the Tibetan Kanjur and Tanjur, a collection of rare works in Latin and other Western languages, and a complete set of essential research journals are among the priceless possessions of the library.

To become a member, readers must pay a fee of Rs 50/- and a refundable deposit of Rs 250/-, on payment of which they will be provided with an admission card valid for a year.  If you are a resident of Chennai and wish to borrow a book, you must register yourself as a borrower and pay a borrower’s fee of Rs 100/- per year as well as a refundable deposit of Rs 800/-.

Education

The Theosophical Society campus also houses The Olcott Memorial Higher Secondary School, a social welfare centre, a vocational training centre, and an HPB boys hostel. The Adyar Theosophical Academy (ATA) is another school established by the society in its Besant Gardens complex. The ATA prepares students for the Indian School Certificate Examination (ICSE) through its carefully crafted academic program and co-curricular activities that will serve students from different social, economic, cultural and diverse backgrounds. The school currently offers classes in Nursery, LKG, UKG, Grade 1 and 2 and is set to expand to Middle School and High School very soon.

There is a bookshop near the main gate which is open from 9,30 am to 12.30 pm and from 2.30 pm to 5.30 pm. It is closed on Sundays and public holidays.

Temples and Shrines

The Theosophical Society is also home to a Buddhist Shrine built in 1925. It enshrines a grey sandstone image of the Buddha. There is a lotus pond and a Bodhi tree there as well. You can also find a zen memorial stone, which was unveiled in 2009.

There is also a Hindu, Bharata Samaja temple which is architecturally beautiful. It is a non-sectarian Hindu shrine and is called the “Temple of Light.” There is no idol, it has only a flame. Every day at sunrise, a small band of devoted worshippers gather to perform the ‘Bharata Samaj Puja’ here.

The Theosophical Society also hosts The Church of St.Michael and All Angels. It is an attractive non-sectarian church where services are conducted according to the rites of the Liberal Catholic Church on Sunday mornings and other important days.

Also housed in the Society is a Zoroastrian temple. The figures are Assyrian in origin deeply symbolic and deserving of reflection. There is also a mosque built in 1937 modelled on the famous Pearl Mosque at Agra. It has simple interiors by the teachings of Islam that the ONE Supreme is beyond representation. There is also a Sikh shrine built in 1978, which has a small and simple prayer hall that symbolises the direct path to the Divine.

Visiting 

The Theosophical Society is open from 8.30 am to 10.00 pm & 2.00 pm to 4.00 pm. It is closed on all national holidays. No guided tours of the place are offered. It is important to call the Theosophical Society and check before you go there for a visit. They follow a lot of rules and regulations for visitors. Photography is restricted and permissions need to be obtained.

Visit: http://www.ts-adyar.org

Email: info@ts-adyar.org

Phone: Telephone: (044) 2491 2474

Summary

The Theosophical Society in Adyar is an exclusive place that is not commonly open to visitors. It is a massive campus and permissions must be sought if you want to visit the place. It is advisable to call before you go there.

Love is in the air: Best rooftop restaurants in Chennai.

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Love is in the air: Best rooftop restaurants in Chennai.

Chennai, the capital of Tamil Nadu, is home to wonderful restaurants and a wide variety of cuisines. It also has interesting open spaces and rooftop restaurants. A lovely sea breeze sets in late in the afternoon every day, cooling down the entire city and making it a pleasant option to be seated outside to enjoy the breeze and the lovely views. Chennai has some unique dining destinations that combine stunning views and exquisite food. Try these rooftop restaurants if you are searching for a memorable dining experience.

Let us explore some popular rooftop restaurants in Chennai.

1. Skyloft at Feathers Hotel in Chennai is a rooftop dining gem that offers an unforgettable experience, combining breathtaking views with a diverse culinary menu. Guests can indulge in a fusion of Mediterranean, Oriental, and Indian cuisines crafted with fresh ingredients and a touch of creativity. The ambience is enhanced by live music, creating a perfect backdrop for romantic dinners or casual gatherings. With comfortable seating and an inviting atmosphere, Skyloft is not just a restaurant; it’s a destination for those looking to elevate their dining experience amidst the stars and city lights.

2. Roast and Grills, Vadapalani

Roast and Grills is a popular restaurant located at the Green Park Hotel in Vadapalani. The rooftop setting by the pool is one of the best for barbeque options. Candle night dinners are great here. The food is a combination of kebabs and global cuisine. You can choose from North Indian, barbeque and Chinese. The open kitchen adds to the dining ambience and will engage your senses before you begin your meal. You could choose from kebabs, grills, and a range of appetizers. The main course has a wide variety of vegetarian and non-vegetarian options. The desserts must never be missed. Try the choco lava cake and cheesecake. Roast and Grills has a full bar and serves alcohol. They have live music sometimes. It is suitable for family-style dining. If you prefer private dining, that option is available too. Notably, the place has wheelchair access.

3. Board Walk, Egmore

The boardwalk is on the terrace of the Ramada Hotel, Egmore. This is a rooftop restaurant and a poolside restaurant with romantic gazebos for couples. You will get stunning views of the skyline of Chennai. You can enjoy the open-air setting while you watch your order being cooked. The restaurant sometimes has live music and an LED screen for entertainment. They also serve alcohol. The cuisines are Indian and Asian, and you have good vegetarian options. The Tandoori starters are a must-try. Also, try the garlic prawns, crackling potato, paneer taka tak and Chilman biriyani. The food and the presentation will not disappoint you.

4. Q bar, Guindy

Q Bar, located in the Hilton Hotel in Chennai, is a restaurant and lounge that offers a diverse menu blending global and regional flavours. For seating, you could choose from outdoor cabanas or indoor climate-controlled cabanas. They have a DJ playing beats and performing other special events on some days. This is a must-visit for couples looking for a great place to enjoy an evening. The atmosphere is lively and fun. It is also a great place to hang out with friends and colleagues. The cuisine is continental, and there are good finger food options. You must try the cheese chilli focaccia, pepper lamb, and Hot pants on the rocks.

5. Above Sea Level, Alwarpet

Above Sea Level is located on the rooftop of the Raintree Hotel in Alwarpet. The cuisine is a mix of Indian, International, and grill cuisine. It has many options for vegetarians and some vegans. The restaurant is wheelchair accessible and sometimes has live music. Try the arugula salad, paneer with tomato gravy, galouti kebab, and fish and chips. A good variety of food and alcohol makes this a great option, along with good views and attentive service.

6. Igloos Rooftop Restaurant

Located in JP Hotel, this is a rooftop restaurant that serves a variety of Italian, Continental, and American cuisines. The restaurant has igloos that seat four or eight people, so you can choose depending on your group size. The lighting and welcome shower of rose petals are exciting. You can try Cheddar malai broccoli, fried chicken strips, butter naan and butter chicken masala. Grab a mango ice cream, try chocolate or red velvet cake for dessert.

7. Koaox – Rooftop Asian Grill

Located in The Novotel Hotel in Nandanam, this premium grill and bar is a perfect choice if you are looking for good food and ambience. The cuisine is Japanese, seafood, Asian and fusion. You can dine inside or outside with a lovely city view. The place has an enjoyable atmosphere with a DJ and good music. You must try the Sushi, lamb chops, grilled oyster, roasted eggplant, tuna tataki, or sticky rice with a Japanese-style chicken curry. The pool nearby adds a charm to the restaurant.

When you are planning a meal at a rooftop restaurant in Chennai, think of the following things:

  • The menu: Check the restaurant’s menu before you make a reservation. Ensure it has the kind of food you are looking for.
  • Ambience: Check if you like the ambience to be cosy and quiet or lively with a lot of action.
  • Timing: Ensure the restaurant is open when you want to go there.
  • Make reservations: Given that the rooftop restaurants are unique, they are always crowded, and it is ideal to make a reservation so that you are not disappointed.

Conclusion

Rooftop restaurants offer a great combination of beautiful views, amazing cuisine, and memorable dining experiences. These restaurants take you above the humdrum of the city and allow you to breathe and pause. It can be a delightful experience, allowing you to enjoy yourself in an unhurried manner and indulge your senses.

The Best Sabha Canteens in Chennai to eat at Margazhi Season

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The Best Sabha Canteens in Chennai to eat at Margazhi Season

Margazhi is a sacred month in the Tamil calendar that runs from mid-December to mid-January. It is a very significant month in Tamil Nadu and holds both religious and cultural significance. The tradition is that people wake up early, draw kolams (traditional patterns) outside their homes, and offer prayers to God. The month is special to both Vaishnavites and Shaivites.

It is the coolest month of the year, and while people throng temples and indulge in spiritual practices, Chennai blossoms with an amazing plethora of concerts. Loosely called the Margazhi Music and Dance festival, the city explodes with various “sabhas” or auditoriums under the aegis of committees organizing concerts featuring Carnatic musicians: vocalists and instrumentalists. People throng to the concerts and these happen over a three-week period, starting with music and ending with dance festivals in the first week of January. Musicians from all over the country and world converge on Chennai, and it is a great experience to be a part of this month-long cultural and musical bonanza for which the coastal city is now renowned.

Ladies are dressed in their finery with rustling silk sarees and jasmine flowers in their hair. The men are in traditional Veshti (dhoti, a wrap-around garment). Many concerts are free, however, the concerts featuring premium artists are ticketed by the sabhas. Concerts go on from morning till late night. To enable the Rasikas (attendees and music lovers), most sabhas have canteens serving traditional food. Rasikas enjoy both good music and food and hop from sabha to sabha to listen to their favourite artists perform.

Sabha canteens have captured people’s imagination and have taken Instagram by storm. Many people end up waiting for their favourite Sabha canteen food. People come far and wide to taste the food at their favourite sabha canteens. The caterers keep changing the food and offer something exciting every year. From vazhaipoo vadai (vada made from the banana flower) and leaner payasam (kheer made from tender coconut water) to Guntur idli or even pizza idli, you can find a new variety and a new recipe every year. Let us look at some of the best Sabha canteens you find in Chennai during the month of Margazhi.

The Music Academy, Cathedral Road

The Music Academy is one of the oldest sabhas in Chennai and they have a great catering service that offers a full meal (served on a Banana leaf for Rs.550), or a quick mini-meal (Rs.300). Don’t miss the variety of breakfast options with over 30 types of dosas and 10 types of idlis and piping hot filter coffee. The Guntur idli and the vazhaithandu uthappam are a must, as are the usili upma. If you have a sweet tooth, you could try gulkand kasi halwa, sapota Kesari, or even strawberry kesari and other traditional sweets. For snacks in the evening, you could have molaga bajji, kozhukattai (steamed dumplings), mor kali or elai adai. If you are not a coffee drinker, try a piping hot Horlicks!

Krishna Gana Sabha

Tucked away in the busy streets of T. Nagar is Krishna Gana Sabha. A beautiful building dotted with green and sporting aesthetic Chettinad pillars, Krishna Gana Sabha is known for attracting top-grade artists to perform there. People throng the place for both the arts and the food. They have traditional favourites such as morkali, ammini kozhakattai, pidi kozhakattai and a range of dosa varieties. You could try the delectable morkalis (infused with just the right amount of that mouthwatering tanginess) and pidi kozhukattai dipped into a generous amount of green chutney. Never forget the filter coffee, of course!

Parthasarathy Swami Sabha

The most favourite option here is the elai saapadu (or full meals served on a banana leaf for Rs.600). Although most items are traditional favourites, they have given innovative twists. You can expect a watermelon rasam, avarakkai, red pumpkin sambhar, and litchi payasam. The menu changes every day, so you can expect new and tantalizing varieties every time you visit. The canteen is open from 7 am for breakfast. You can opt for yummy snacks like muruku, thattai, and seedai at non-meal times. Filter coffee is a staple and available throughout the day.

Narada Gana Sabha

Another well-known sabha with a massive hall in the nerve centre of Chennai on TTK road is the Narada Gana Sabha. Their breakfast and snack menus are the highlights. They have live counters making snacks like appams, kaara paniyarams, and kuzhi paniyaarams. The weekends have a speciality: adai and avial which are hot sellers. Breakfast is open from 7 am, and you can choose from idli, Pongal, dosa, and appam with sides of vada curry or Kumbakonam Kadappa—you can try pizza idli and cheese dosa for those who want variety. The sweets are to die for: rose jangiri, khoa jangiri, stuffed gulab jamun, and the traditional ashoka halwa and kasi halwa.

Mylapore Fine Arts Club

Mylapore Fine Arts Club is on Oliver Road, in the heart of Mylapore and has a loyal set of members who have been going there to listen to concerts for years. The canteen here opened its doors even before the concerts began and has seen a huge rush. The canteen has a new chaat counter open in the evenings. You could try North Indian and Chinese dishes, which are made to order. Chaats like bhel puri, pav bhaji, and dahi samosa are attractions. The traditional banana leaf meal is served with over 24 dishes! Specialities include chakka pradhaman, bisibele bath and coriander mint rasam. The evening snacks feature sevai, vada and bonda.

Conclusion

Sabha caterers have earned immense respect and reputation and are renowned worldwide for the fare they offer. Many of them take large bookings for weddings and other functions thanks to the name they built by catering at sabhas – each with unique ‘calling card’ dishes. Anyone can walk in for a meal at Sabha canteens. You do not have to be a member of any sabha to enjoy its canteen food. In fact, many people have recently prioritized the food in the canteens over the concerts. The sabha canteens have spawned a food and music/ arts sub-culture in Chennai. The atmosphere is electric and must be experienced to understand it. Aromas of food wafting through the air along with strains of classical Carnatic music is a combination that is hard to ignore.

Top 10 must-visit holiday places in Tamil Nadu

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Top 10 must-visit holiday places in Tamil Nadu.

In the southern part of India, Tamil Nadu is a treasure trove of tourist spots. The state has got everything from calming beaches, architectural marvels, and stunning temples to awe-inspiring natural beauty. It isn’t easy to select just ten places you cannot miss because the state has many things to see. Depending on your interests, you will be spoilt for choice!

In no particular order, let us look at some interesting places you can visit in Tamil Nadu.

1. Chennai

The capital city of Tamil Nadu is a blend of tradition and modernity. Situated on the coast of the Bay of Bengal, it has a variety of temples, places to see, art and cultural options, shopping arenas and malls and culinary delights. In addition, its proximity to other tourist centres like Kancheepuram, Mahabalipuram and Pondicherry is an advantage.

The beaches are vast, and there are many to choose from. The sunrises are captivating on the beaches, and evenings are breezy. Don’t miss the famous temples of Kapaleeshwarar, Parthasarathy temple in Triplicane, and Murugan temple in Vadapalani. The Government Museum in Egmore, Guindy National Park, Snake Park, and The Madras Crocodile Bank Trust are easily accessible and very interesting to visit.

Shopping is exciting in T. Nagar, where you can buy silk sarees and jewellery or just window shop in Pondy Bazaar or Sowcarpet. There is no shortage of good shopping malls, and the famous Express Avenue Mall, the Palladium, and the Phoenix Market City offer luxury brands and fashion clothing.

Food is exciting, and there is a wide range of South Indian food, including idli, dosa, sambar, vada, and the traditional South Indian filter coffee, available all over the city. Street food is also very common, as are eateries dotting the beaches of Chennai. Excellent cuisines like Chettinad, Kongunad, Andhra, North Indian, and Kerala food are available all over the city.

With a warm and humid climate, Chennai is an extremely well-connected city.

2. Madurai

Mostly known for its famous temple dedicated to Goddess Meenakshi, Madurai is known as the “Athens of the East”. The beautiful gopurams or towers in the temple offer a spiritual experience, and the temple has a rich history. Temples, churches, and palaces adorn the streets of Madurai. The ancient structures speak volumes of the Dravidian architectural brilliance. The city is bustling and has old-style fabric stores, markets selling fresh produce and aromatic spice shops. Madurai is famous for jasmine flowers. They are called “Madurai Malli” and also have a GI tag. Anklets made in Madurai are very famous and are even exported. Madurai is also known for tradition and bravery. During the festival of Pongal, people indulge in the game of taming ferocious bulls in a game called “Jallikattu”. Jallikattu is a traditional bull-taming sport where participants attempt to grab a bull’s hump and hold on while it tries to escape. The earliest evidence of Jallikattu dates back to 2,500 years ago, and it was also mentioned in the Tamil epic Silappadikaram. People in Madurai worship and revere the river Vaigai that flows through the city. Sangam literature (circa 300 BCE to 300 CE) has paid many tributes to Vaigai, extolling it as ‘the river that brings water when one touches it’.

3. Thanjavur

Thanjavur, also known as Tanjore, is a historic city with ancient temples and lush and verdant paddy fields surrounding it. The town rose in prominence in history when it was the capital city of the Chola dynasty. The Brahadeeshwara temple (dedicated to Lord Shiva) at Thanjavur is a UNESCO World Heritage monument. The Chola King Rajaraja-I built it in the 11th century, and it is an architectural marvel. The temple tower is one of the tallest towers designed so that the Vimana (pyramidal tower) never casts a shadow, even at noon throughout the year. The Thanjavur Palace and Museum, built by the Nayaks and Marathas, also houses an art gallery, library, and music hall. Thanjavur’s cuisine is a mix of traditional Brahmin, Mukkulathor, and Maratha cuisines. The food has a heavy Maratha influence because of the kings that ruled here. Vegetarian, sattvic and non-vegetarian food are attractions here. Thanjavur has a wealthy patronage of paintings, dance and music and is a destination for these arts.

4. Ooty

Originally called Ootacamund, Ooty is a favourite hill station in Tamil Nadu. Famous for its mountains, lakes, waterfalls and gardens, it is a hot pick for Bollywood directors and honeymooners. It was called the “Switzerland of India” or the “Queen of hill stations”. Ooty is also sometimes referred to as the “blue mountains”.  There is lots to see: the botanical gardens, the Pykara Falls, Doddabetta Peak, Ooty Lake, Elk Hill Murugan temple and Fernhills Palace. The Ooty Lake and boathouse are huge attractions that offer boating. Boat races and boat pageantry are also conducted as part of the summer festival conducted here in May.  Do not miss a quick trip to Mudumalai National Park, home to various endangered wildlife species. The peak season to visit Ooty is April to June when the weather is pleasant.

5. Kodaikanal

Kodaikanal is another beautiful hill station in Tamil Nadu with wooded slopes and misty green meadows. Kodaikanal translates to “The Gift of the Forest” in Tamil.  Attractions in Kodaikanal are the Kodai Lake, Devil’s Kitchen (deep caves or caverns made famous by a Tamil movie that was shot there called Guna), Bryant Park, Bear Shola Falls, and Pillar Rocks. Coaker’s Walk has a lovely walkway that offers beautiful views of the valley. Do not miss the Silver Cascade Falls and the Kurinji temple dedicated to Lord Murugan. If you want to shop in Kodaikanal, you can buy cheese, chocolate, handicrafts, fresh produce, woollens, and oils and spices. Kodaikanal can be visited year-round, but the ideal time is between October and March in the winter.

6. Coimbatore

Coimbatore is referred to as Kovai and is also called the “Manchester of the south” because of its famous textile industry. Coimbatore is home to various industries, businesses, and botanical gardens. It is both cosmopolitan and has traditional vibes. If you are visiting, you must see the Marudhamalai temple, the GD Naidu Museum (which has unique vintage cars collected from all over the world), the Siruvani Falls, the Isha Yoga Center and the Sidhapur Sree Ayyappan temple. Coimbatore is known as the “Pump City” because it supplies nearly half India’s motors and pumps. If you want to shop in Coimbatore, it is a haven for textiles, and you can choose from regular shops to branded ones in big malls. Town Hall Market is a shopping destination on Oppanakara Street and Cross Cut Road. Foodies must not miss the Annapoorna hotels here.

7. Rameshwaram

Rameshwaram is a historical place made famous by the Hindu epic Ramayana. It is a quaint beach town and a popular Hindu pilgrimage destination. The Ramanathswamy temple is the most revered location and has a shrine dedicated to Lord Shiva. It is one of the twelve Jyotirlinga temples in India. The legend goes that Lord Rama worshipped Lord Shiva here at Rameshwaram after he defeated Ravana in Sri Lanka. Rameshwaram is also famous for India’s President, Dr. APJ Abdul Kalam. You could visit the Kalam National Memorial, the Gandamadana Parvatham (a hill that has views of the town: legend has it that Lord Rama climbed this hill while looking for Sita Devi), the Pamban bridge which is an old railway bridge connecting the Pamban Island to the mainland, the Agnitheertham beach which is considered sacred, the Ram Sethu (bridge believed to have been built by Lord Rama). Dhanushkodi is nearby and has spectacular views of the ocean. Once a thriving village, it was abandoned after the cyclone hit the town in 1964, eradicating it.

8. Kanyakumari

Kanyakumari is situated on the southernmost tip of India. The most famous place here is the Vivekananda Rock Memorial. It is said that Swami Vivekananda swam to the rock and meditated there. Close to it is also the Tiruvalluvar statue of the famous Tamil poet Tiruvalluvar, who composed the renowned Tirukkural treatise. The Kumari Amman temple is also famous for the Goddess Devi Kanya Kumari and is one of the 108  Shakti Peethas. Kanyakumari is also famous as a sunset point with fabulous sunset views. It is also the confluence point of the Bay of Bengal, the Arabian Sea, and the Indian Ocean. The Sanguthurai beach and the Mahatma Gandhi Memorial are also worth a visit.

9. Kanchipuram

Situated near Chennai, Kanchipuram is famous for its temples. It is famously called “The City of a Thousand Temples”. It is difficult to point out temples from so many, but the most important one is the Kanchi Kamakshi temple. The temple is dedicated to Goddess Kamakshi and is one of the 51 Shakti Peeths. It features an idol of Kamakshi Amman sitting in a yogic pose of Padmasana. Also famous is the Kanchi Kamakoti Peetham, which was established by Sri Adi Sankara in the year 482 BC. It is a Hindu religious centre for Vedic learning and is located just next to the Kamakshi temple. Also famous are the Varadaraja Perumal temple (Lord Vishnu), the Kailasanathar temple (Lord Shiva), and Sri Ekambareshwar temple (Lord Vishnu).  Kanchipuram is also where the famous South Indian Kanchi Silk and cotton sarees originate. The town has many weavers and shops bustling with people buying sarees wholesale to sell them in other parts of the country.

10. Thiruchirapalli or Trichy

Trichy is located on the banks of the Kaveri River. There are many historical monuments here. The city was the capital of the Early Cholas and was ruled by the Pallavas, Pandyas, Vijayanagar Empire, Nayak Dynasty, the Carnatic state, and the British. Most famous is the Rockfort (also called Malakottai), a temple complex built on a high rock (272 ft). It has two temples: Ucchi Pilliyar (Lord Ganesha) and Thayumanaswami temple (Lord Shiva). Not to be missed is also the Sri Ranganathaswamy temple (Lord Vishnu is a lying down posture). You could also visit the Kallanai Dam and the Railway Museum. Food is generally traditional South Indian food, with plenty of restaurants all over the town.

Summary

Depending on whether you want to go to a place on the seaside or the quiet hills, Tamil Nadu has enough options for you to choose from. Most places are well connected by road, rail, and air. Excellent food options are an added attraction, as are the variety of shopping options that one can indulge in. Tamil Nadu has all the options that you may be looking for.

Top 10 places for idli-sambar in Chennai

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Top 10 places for idli-sambar in Chennai

If you have arrived in Chennai and not tried idli and sambar then you have definitely missed something! Idli is a savoury, steamed rice cake and is a very popular breakfast option in Chennai. It is made from a fermented batter of rice and black gram dal and is traditionally served with sambar and chutney. Since idlis are mild in taste, the sides of sambar and chutney are very crucial to enhance the flavours. There are many variations of the idli according to different regions: Rava idli, Kancheepuram idli, and Thatte idli. In Karnataka, idlis are sometimes steamed in coconut shells or fragrant screwpine leaves (Moode idli) or Jackfruit leaves (Kotte Kadubu idli).

Idli is comfort food for the South Indian and is more than just a breakfast option. It can be a midnight snack, a brunch option, or even a cocktail snack! Apart from variations in the making style, you have coin idlis, Madurai style idlis, or grainy Udipi idlis. Idlis come in varied forms, styles, flavours and textures. It also lends itself to experimentation and fusion so you can have stuffed idlis, karuvepalai idlis (idli coated with a spicy powder of lentil and curry leaves), ghee idlis, schezwan idlis, masala idlis (with a stuffing of potato masala), idli upma, and Podi idli (idli covered with spicy chilli powder and ghee).

No other city offers the variety of idlis that Chennai does. Idli is available freely all over Chennai but there are some hot-spots that you would not want to miss. 

1. Rathna Café

Established in 1948, Rathna café is unmissable in Chennai. They are in Triplicane but also have branches in Mylapore, Adyar and Kilpauk. Their speciality is that they serve the idli and pour sambar over the idli from a saucepan! This unique style of serving is captivating and the taste is very enjoyable!

2. Eating Circles

If you are at Eating Circles in C.P.Ramaswami Road in Alwarpet, do not miss the Thatte idli! Thatte idli is a Karnataka speciality. Eating Circles serves Thatte idli with a dash of ghee and spicy chilly powder sprinkled on the idly. To go with it, you have two types of sambar: the Madras sambar (spicy) or the Karnataka sambar (Sweet). Thatte idlis are generally larger in size (almost the size of a small plate) than regular idlis. The idlis are spongy and melt in the mouth. 

3. ID

ID has outlets all over the city. They started primarily in the Satyam Cinema complex but have outlets in Chetpet, The Chennai airport, Kathipara junction, Vadapalani and Marina Mall. You could treat yourself to their Thatte idli which comes dusted with chilli powder and ghee. Or they have a delectable Karuvepalai idli (these are dusted with a powder made of lentil and curry leaves and coated with yummy ghee). ID is well known for their food and the idlis here are to die for!

4. Sangeetha

 Sangeetha restaurants have outlets all over the city of Chennai. Their idlis and sambar are legendary. And also their chutneys, especially the spicy tomato onion chutney. The service is very quick and the idlis are always piping hot!

5. Saravana Bhavan

Saravana Bhavan is synonymous with Chennai and have made themselves world famous by opening branches all over the world! There are several Saravana Bhavan outlets in Chennai and all of them offer idlis in various forms. If you want to try the mini idlis here, you will get 14 coin-sized or bite-sized idlis dunked in sambar and topped with ghee! It is like having idlis in soup style!

6. Murugan Idli Shop

This is a very popular outlet in Chennai and serves authentic South Indian food. They have outlets across the city and world as well. They serve yummy idlis with sambar and a variety of chutneys including coconut, coriander, tomato, and mint. The idlis are generally served on a banana leaf here. You could also try their podi idli.

7. Kappa Chakka Kandhari

Kappa Chakka Kandhari is a unique, destination restaurant in Haddows road. They serve a unique idli here called the Ramasseri idli. Ramasseri is a tiny village near Palakkad in Kerala. The Ramasseri idlis originated there and are much thinner than conventional idlis. The cooking method is unique with the batter poured into flat clay steamers which are then stacked up and steamed. Kappa Chakka Kandhari is a place that serves very authentic Kerala food and you will find one of the finest versions of the Ramasseri idli here. 

8. Menaka Restaurant in Palmgrove Hotel

Palmgrove was set up in 1973 and has been a popular hotel for several decades in Chennai. The Menaka restaurant there is well known for its food and has a history of having several regulars who swear by the place. It is well known for its food and service. Many famous people are seen here and die-hard fans swear by the idli and sambar here.

9. New Woodlands Hotel

New Woodlands is one of the best options in Chennai for Udipi style food. They have amazing snacks in the evening. Their Rava idli is very famous and is served with potato gravy and chutney. Unlike the regular idli, Rava idli does not require fermentation. It is made with Sooji (Rava) and curd and can be cooked instantly. It tastes very different from the regular idli. If you have gone here for the idlis and breakfast, do not miss the amazing filter coffee after having your breakfast. 

 10. Mathsya

Mathsya has branches in Egmore, Adyar and T.Nagar. Established in 1960, the restaurant is well known for their Udipi style dishes. Apart from the sambar idli, you could try the Kadubu or cylindrical shaped idlis here. It is the same idli batter steamed in a different mould. They also have the Thatte idli which is now widely available in Chennai.

End-note

There are many experiments going on with idlis but the traditional idli and sambar are a staple and never go out of style. Although idli has been in Chennai from the 17th century, food historians say that it travelled here from Indonesia where it was made popularly. Whatever be the case, idli and sambar are a combination that now define the culinary landscape of Chennai and if you have not tried them yet, what are you waiting for?

Food and new year resolutions – what’s the connection?

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Food and new year resolutions – what’s the connection?

Setting a new year resolution is a great year-end activity for most people. It is important to pause and reflect at the year gone by. Look back and think about what went well. Look carefully at things that did not go well or goals that you were not able to achieve. What were the reasons for your not being able to achieve them? What goals need a higher priority in the coming year?

A new year signifies a fresh start for most people and many of us use this opportunity to set fresh goals for ourselves. Apart from career and financial goals, most of us have at least one goal related to good health, losing weight, a healthier lifestyle, or an exercise routine. However, most resolutions revolving around health and wellness get deprioritized or become unsustainable within a few weeks of the new year starting. People end up making the same or similar resolutions every year when it comes to health, fitness, and wellness.

It is important to be aware and mindful about choices that you make daily to ensure that you successfully achieve your goals. Action keeping the following points in mind:

  • Don’t be too ambitious: Start with small, doable steps. Simple changes that don’t require too much of an effort.
  • Be specific and actionable: Simple ideas like walking for at least 20 minutes a day, cutting out some unhealthy food and eating more fruits and vegetables and making healthy choices in supermarket are simple and actionable steps.
  • Take inventory and write down things: Measuring and keeping track of how you are doing is helpful and will help you make corrections and move closer to your goals.
  • Identify obstacles: From stocking the wrong kind of food in your fridge to procrastinating on exercise, there are various obstacles that you can identify and eliminate.

It is important to examine your food choices and emphasize on mindful eating habits to impact your overall well-being. Let us look at some simple steps that you can follow:

1. Eat more whole foods

Processed foods are the villains that creep into your diet and ruin the party for everyone. Ensure that you include more whole foods like fresh vegetables, fruits, nuts, seeds, whole grains, and fish in your diet. Refined and processed food will spike blood sugar levels, increase the risk of heart disease and your body weight. Start by munching on healthy fruits and nuts and adding one veggie portion in every meal that you eat.

2. Cut back on sweetened beverages

Sugary drinks are linked to obesity, insulin resistance, heart disease, cavities, and fatty liver. These are a complete no-no for both children and adults. Minimize your intake of sugary drinks and opt for water and eating more healthy foods instead.

3. Limit screen time and junk food

Most of us end up eating junk food when watching our favourite TV show or movie. Ensure that you have eaten well before you start watching something so that you do not end up munching on junk. The other option is stock healthy options so that you make healthy choices when pulling something out of your cupboard or fridge.

4. Rely less on convenience foods

Convenience foods are just that: convenient to save time. They are mostly unhealthy and can have detrimental effects on your health. Packages chips, cookies, frozen dinners, and fast food and easy and tasty but are poor in quality for your health. Avoid them at all costs.

5. Cook your own meals

When you cook your own meals, you know what you have out into your food. It is always healthier to eat what you have cooked since the food is fresh. Ensure that you cut down on fats and add more fresh produce like fruits and vegetables to your diet. Look up new recipes and try newer cuisines to make the whole process exciting. Cooking is a very meditative and therapeutic process that will help you understand what goes into your body.

6. Cut back on alcohol

Having alcohol to celebrate occasions and including it once in a way will not ruin your diet or health. However, what is harmful is when you consume it too frequently. You could opt to drink only in the weekend or even limit the quantity that you drink. If you like to drink something often, think of healthier options like a non-alcoholic drink: a sparkling water or even a kombucha.

7. Invest in good kitchen gadgets

You could invest in good kitchen gadgets that support your journey into a healthier lifestyle. For instance, look up on steamers so that you can steam your vegetables instead of frying them. Look up air fryers and interesting recipes that can make your food tasty and healthy. There are also good soup makers that will help you make soups. These gadgets will aid you with better cooking and a quicker way of doing things. A griller can also be very useful.

8. Grow your own food

It can be very exciting to grow your own food. It is a great activity for both children and adults. You could grow your own basil, coriander, micro greens, and salad leaves even on just a window sill. Look up various ways in which you can grow your own produce. If you have space in a garden, that’s even better and peppers, tomatoes and brinjals are all very easy to grow.

9. Be mindful and eat smaller meals

Mindful eating a technique and you must practice it with full attention. You must be intensely aware of the smell, sight, and taste of the food that you are eating. Eat slowly and remove distractions like screens and phones when you eat. Pay attention to your hunger cues and ask yourself if you are eating out of boredom or habit. Are you really hungry? Engage with your senses and notice the colours, textures, flavours, and smells on your plate. Ask yourself, ‘How do I feel after eating this? Do I feel satisfied and energised, or tired and bloated?’

It is also important to eat smaller meals and not skip any meals. Have you noticed that when you are hungry, you end up eating anything in plain sight? When you eat smaller meals, and on time, you will find that you are able to be in control of what you eat and be mindful. Keep a healthy snack bar or a fruit handy so that you can eat that if you are delayed eating a meal.

10. Experiment with new ingredients

A small dash of fresh basil or mint can enhance a salad. Find new ways to make your food more interesting. For instance, if you are prone to using lemon in a dish, experiment with tamarind instead. Look for spices in the supermarket that you can add to your food. A spice shaker can enhance a stir-fry or a dash of chilli flakes can enhance a vegetable. Replace potatoes with raw banana for instance or gram flour (besan) instead of maida. Replace paneer with tofu and try a tofu palak paneer!

Summary

Diets are a fad. It is important not to go to extremes and take actionable steps and act in moderation. Simple, easy steps can help you achieve your goals towards health, fitness, and wellness in the new year. Resolutions are not meant only for the first few months but must aid a new way of living. You must be more aware of your eating and develop a new relationship with your food. This will help you take better care of your body and improve your health in the coming year.

Top temples of South India: a travel guide for Newcomers

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Top temples of South India: a travel guide for Newcomers

South India is a treasure trove of temples that are famous as spiritual destinations and are also known for their architecture and history. Every old temple has a story behind it. When you visit a temple, look for the enchanting visuals of sculpture, colours, symmetry, and intricate carvings. Most temples have towering towers called gopurams, ornate entrances, carved pillars, magnificent shrines, and stunning sanctum sanctorums. Each temple is dedicated to a specific God or Goddess. Most temples have smaller shrines dedicated to other Gods and Goddesses inside the temple premises. A wide space (called the prakaram or praharam) surrounds the temple, allowing devotees to walk around the temple (normally in the clockwise direction). All temples are Hindu shrines, have a grand structure and are stunning works of art.

Offerings of flowers, fruits, coconuts, and food is made by devotees. Each temple has a different tradition for this. Shops outside the temple sell these items which are traditionally offered in the temple. Devotees throng temples and festival days are particularly crowded. Before you visit a temple, it is good to check if it is a festival day and avoid visiting on those days as the crowds can be intimidating.

Choosing temples to visit in South India is much like asking a child to choose candy in a candy store! There are so many. However, we have listed a few temples that are must-visits on your first trip to South India.

1. Meenakshi Amman temple, Madurai

The temple is dedicated to Goddess Meenakshi and her consort Sundareshwarar. It is significant as a thriving cultural and architectural marvel. Located in Madurai, the temple was built south of the river Vaigai in 1623-1655 CE. The temple is large, covering an area of 15 acres and has a magnificent hall with a thousand pillars called the Ayiramkaal mandapam. It is a gallery of life-like sculptures. The temple has 12 gateways and the gopurams are stunning. During the Tamil month of Chittirai, a wedding of Goddess Meenakshi with Lord Sundareshwarar is performed which is a treat to watch.

2. Brihadeeshwara Temple, Thanjavur

This is one of the oldest temples in South India and is a UNESCO world heritage site. Built by Chola emperor Rajaraja I between 1003 and 1010 CE, the temple is dedicated to Lord Shiva. The temple has a large gopuram that is topped with a large dome and the speciality of the temple is that the shadow of the dome does not fall on the ground at any time of the day all year round. There is giant statue of the bull Nandi on which Lord Shiva is said to ride and lot of painting, sculptures, and carvings all around the temple. Lord Shiva is depicted in the form of a massive linga, which is one of the largest shiva lingas in the country.

3. Venkateshwara Temple, Tirupati

Situated on top of a small hill called Tirumala, this temple is destination for Vaishnavites and is crowded all through the year. People must buy tickets and stand in queues to get a darshan of the Lord Venkateshwara (an incarnation of Lord Vishnu) who is the ruling deity in the temple. The temple is itself grand and has a gold-plated gopuram or Vimana. Lord Venkateshwara is seen as a massive form in a standing position. He holds a conch shell and a discuss (Sri Chakram) in his hands. He also holds a lotus flower and a mace with his lower hands. Devotees believe that getting a glimpse of the Lord will bring blessings and fulfil their wishes. Many of them undertake an arduous journey by walking to the temple on foot and climbing the hill instead of driving up. They also offer their hair as an offering to the Lord. You will see people tonsuring their heads outside the temple. Devotees pour offerings to the Lord in the form of money and Tirupati is considered one of the wealthiest temples in South India.

4. Sree Padmanabhaswamy temple, Trivandrum

This famous temple is located in Trivandrum, Kerala and is dedicated to Lord Anantha Padmanabha Swamy or Lord Vishnu. The idol is in the Anantha shayanam posture, the eternal yogic rest posture on his serpent Adisheshan. Along with exquisite and intricate works on stone and bronze, the interior of the temple is bedecked with beautiful murals.  It is one of the 108 Divya Desams and a holy shrine in Vaishnavism. It has a towering gateway, high walls, intricate carvings and an ornate gopuram. The temple complex has smaller shrines inside the complex dedicated to Ganesha, Rama and Krishna. Built in the 16th century, the temple has been associated with the Travancore Royal family for many years.

5. Sabarimala Sastha Temple, Pathanamthitta

It is one of the most revered temples in South India and located in Pathanamthitta. Dedicated to Lord Ayyappan, it is close to the Periyar Tiger Reserve. During the peak season on December/ January, devotees throng the temple. Close to 5 crore people undertake fasts and special poojas and make the pilgrimage to the temple every year. The temple is situated on a hilltop about 3000 ft above sea level. It is open to devotees only on certain days and during certain seasons. The sanctum sanctorum of the temple has a gold-plated roof and four golden finials at the top. Devotees have to climb the Pathinettu thripadikal or 18 sacred steps to reach the temple. There are several rituals and restrictions for visiting this temple. One cannot visit the temple without observing these.

6. Ramanathaswamy Temple, Rameswaram

It is a very popular temple and houses 12 Jyotirlingas of Lord Shiva.  The pillared corridor here is one of the longest in India and is an amazing sight. The temple was built in the 17th century and boasts beautifully painted ceilings. There is also a shrine for Goddess Vishalakshi, Shiva’s consort, and a massive statue of Nandi, Shiva’s bull vehicle. Other deities like Lord Vinayaka, Lord Subrahmanya, and Parvathavardhini also grace the temple. The architectural splendour and spiritual significance make it a must-visit for history buffs, art enthusiasts, and anyone seeking a glimpse into the heart of Indian culture. According to legend, Lord Rama prayed here to Lord Shiva before embarking on building a bridge to Sri Lanka to find Sita Devi. The temple is steeped in mythology and is an architectural wonder.

7. Sri Krishna temple, Guruvayoor

This temple is regarded as the “Holy abode of Lord Vishnu on earth”. It is one of the oldest temples of South India and is almost 5000 years old. The temple has traditional Kerala architecture. Structures like Nalambalam (temple structure surrounding the sanctum sanctorum), Balikkal (a sacrificial stone) and Deepastambam (Pillar of lights) are situated in the temple premises. The wall of the sanctum sanctorum is decked with ancient 17th-century murals. A popular offering here is Thulabharam: a devotee is weighed against bananas, sugar, jaggery or coconuts equivalent to their weight on a large scale, which is then donated to the temple. The idol here is a four-armed, standing Vishnu holding his conch Panchajanya and discuss (Sudarshna chakra), the mace Kaumodaki and a lotus with a Tulasi garland.

8. Sri Krishna temple, Udipi

The temple was founded in the 13th century by Saint Madhvacharya. The idol of Lord Krishna is seen holding a churning rod, which is unique. Devotees worship the idol through a Navagraha Kitiki : a small window with nine holes symbolizing the nine planets. The idol of Lord Krishna is facing the opposite side of the main entrance. The legend has it that a devotee named Kanakadasa, was denied entrance to the temple because he belonged to a lower caste. He went to the back of the temple and offered prayers. Lore has it that the idol turned towards Kanakadasa and that is why the window is also called Kanakana Kindi (Kanaka’s window).

9. Kanakadurga temple, Vijayawada

The temple is located on top of a hill called Indrakeeladri and is a holy shrine dedicated to Goddess Durga. It is believed that the idol is self-manifested (Swayambhu). It is the second largest temple in Andhra Pradesh. A fascinating story associated with the temple is the legend of Goddess Durga’s triumph over the buffalo demon, Mahishasura. It is believed that the goddess fought a fierce battle with the demon and emerged victorious, hence earning the name Mahishasura Mardini (the slayer of Mahishasura). This victory of good over evil is celebrated during the Dasara festival with great pomp and fervour.

10. Sri Sharadambal temple, Sringeri

A sacred destination in Karnataka, the temple is dedicated to Goddess Sharadamba (Saraswathi) and is located on the banks of the Tunga river. It is believed that in the 8th century, Adi Shankaracharya laid the foundation stone for the temple. The temple got renovated during the 14th – 16th century by the Vijayanagara rulers. The original statue of the presiding deity was made of sandalwood in a standing posture in the beginning but it was later replaced with a golden statue in a seated posture. During Navratri, the temple is beautifully decorated with lights and flowers and devotees come from all over the country to seek blessings from the Goddess.

Conclusion

This is just a simple listing of temples that are well known in South India. There are millions of temples that one can visit and each of them has an interesting story behind the temple. India is full of temples of all sizes and hues. Every state has a plethora of temples and locals are the best guides to several unexplored temples in the country. If you are visiting India for the first time, do not skip visiting temples because they offer a peek into history, architecture, religion, and various practices followed by communities for several years. It is the best way to get an idea of India and understand the people.